CrossFit Centurion is a full scale strength & conditioning gym located in the east area of Sacramento County. CFC is owned and operated by Ian and Allison C., both of whom are long time athletes and certified CrossFit Trainers with a passion for fitness, proper diet and a desire to provide the best personal training for their clients through the proven methods of CrossFit. CrossFit Centurion is additionally staffed by an incredibly motivated, personable and knowledgeable group of coaches who want to do nothing but see their clients improve upon each visit. All of CrossFit Centurion's staff is always learning how to improve health, fitness and human performance so our clients get the best, most up to date and relevant training methodologies available.

CFC provides high quality, personal, hands on coaching and mentoring to help our clients achieve their fitness goals, optimal health and gain confidence in themselves.The goal of CrossFit Centurion is to provide clients with the best personal training and coaching available in a motivating and enjoyable atmosphere where dedication, desire and determination are rewarded handsomely with elite fitness. CrossFit Centurion furthers these efforts with regular in-house seminars about various topics regarding fitness, diet and health!

We talk the talk and walk the walk, the same as our clients. Like the Roman Centurions did, we lead from the front!

• Ian’s Bio
• Allison’s Bio
• Andy’s Bio
• Rob’s Bio
• Trent’s Bio
• Ben’s Bio
• Tianna’s Bio
• Toby’s Bio
• Jason’s Bio
• Trainer & Client Expectations
• CFC in the Media
• About CrossFit Centurion