Allison’s Bio

Allison is a former softball player and motocross racer with a natural ability and enjoyment of sports!

Allison is a mother of two boys and a former Realtor who not only works full time as a mom and wife, but oversees the administrative duties at CFC as well as being a regular trainer on the CFC gym floor.

Allison found great success with CrossFit after the birth of her second son and has endeavored to pass on her gift of fitness to other people. Combining the Zone, the Paleo diet and CrossFit, Allison lost large amounts of weight, improved her self-image and confidence, and became fitter than ever before. Allison routinely proves that women are capable of much more than they think and she challenges women to strive for excellence and reach for new goals each time they step into the gym.  

Allison is incredibly strong and a very capable athlete. Her ability to work hard and push through mental and physical barriers have given her a new outlook on her life and made her a role model for other women. Allison competes in various CrossFit events to put her fitness to the test and provide her with an outlet to showcase her physical abilities. Allison is currently training for competition in upcoming Olympic weightlifting competitions.

Allison is a certified CrossFit Trainer, has attended the CrossFit Endurance Trainer's course, CrossFit Nutrition course, and attendee of Catalyst Athletics Olympic Weightlifting course. Allison demands perfection from her clients and has no room for excuses. Combined with her great personality and attitude, Allison is able to change her clients lives for the better!

Allison can be contacted via email at: staff@crossfitcenturion.com

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