Allison’s Bio

Allison is a former softball player and motocross racer with a natural ability and enjoyment of sports!

Allison is a mother of two boys and a former Realtor. These days, Allison currently oversees the administrative duties at CFC as well as being a regular trainer on the CFC gym floor.

Allison found great success with CrossFit after the birth of her second son and has endeavored to pass on her gift of fitness to other people. Combining the Zone and CrossFit, Allison lost large amounts of weight, improved her self-image and confidence, and became fitter than ever before. Allison routinely proves that women are capable of much more than they think and she challenges women to strive for excellence and reach for new goals each time they step into the gym. She is a role model for all moms and women who meet her. 

Allison is a certified CrossFit Trainer and attendee of Catalyst Athletics Olympic Weightlifting seminar. Allison demands perfection from her clients and has no room for excuses. Combined with her great personality and attitude, Allison is able to change her clients lives for the better!

• Ian’s Bio
• Allison’s Bio
• Andy’s Bio
• Rob’s Bio
• Paul’s Bio
• Trainer & Client Expectations
• CFC in the Media
• About CrossFit Centurion