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Name	Total Posts	Email	URL	AOL	ICQ Number	Yahoo	Join Date	Last Visit
CFC Admin	97						10/02/2009	05/18/2012
Buddy Holly	70						10/26/2009	12/12/2011
Kaysie	49						11/13/2009	09/26/2011
THE SCOTT	19						10/26/2009	12/28/2011
Amy	16						11/15/2009	05/16/2012
Andy M	15						01/11/2010	05/11/2012
Mel	15						10/26/2009	05/18/2012
Benjamin	14						01/04/2010	02/07/2012
Alleycat	10						01/14/2010	05/17/2012
Trent	7						01/16/2010	04/10/2012
Ms Kelli	7						12/02/2009	06/06/2011
Rick	5						10/28/2009	03/28/2012
Tricia	4						11/06/2009	05/17/2012
LauraB	4						01/13/2010	04/15/2010
turkey leg	3						01/06/2010	09/22/2011
Katie C.	3						01/04/2010	11/02/2011
paul J.	3						08/17/2009	01/19/2012
Denise	2						10/30/2009	05/15/2012
Muir	2						07/12/2010	01/17/2012
JonR	2						12/15/2009	03/19/2012
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Prior to participating in any program, activity, or exercise you should always seek the advice of your physician or other qualified health-care professionals. It should be undesrtood that these exercises are strenuous, should be done in moderation and carry an inherent risk that, while providing some health benefits, can also cause previously unknown health issues and/or injury. CrossFit Centurion assumes no responsibility for any injuries or health problems that arise from your participation in CrossFit, strength training workouts, or dietary discussions that appear on this site.