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Name	Total Posts	Email	URL	AOL	ICQ Number	Yahoo	Join Date	Last Visit
JonR	2						12/15/2009	01/19/2012
Muir	2						07/12/2010	01/17/2012
Denise	2						10/30/2009	02/07/2012
rwalker	1						01/15/2010	12/27/2011
"The Calves"	1						12/29/2009	01/27/2012
JerCrawf	1						04/02/2010	04/16/2010
CrossFit EPOC - Paul Jasch	1						10/15/2011	10/15/2011
Nikki M	1						01/06/2011	08/30/2011
Eric B.	1						11/17/2009	01/30/2012
obugsplat	1						08/04/2011	12/27/2011
Jackson	1						01/16/2010	09/12/2011
Eric D	1						07/15/2011	07/27/2011
pupxx	1						07/31/2010	11/19/2011
bowman	1						12/17/2009	01/23/2012
Jennie	1						01/16/2010	10/23/2011
SimonR	1						11/28/2009	01/23/2011
wayland	1						01/05/2010	06/15/2011
Yasser	0						03/31/2011	--
MattO	0						12/30/2009	05/03/2011
Rugby18	0						10/21/2011	--
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Prior to participating in any program, activity, or exercise you should always seek the advice of your physician or other qualified health-care professionals. It should be undesrtood that these exercises are strenuous, should be done in moderation and carry an inherent risk that, while providing some health benefits, can also cause previously unknown health issues and/or injury. CrossFit Centurion assumes no responsibility for any injuries or health problems that arise from your participation in CrossFit, strength training workouts, or dietary discussions that appear on this site.