Bulking - 70s Big 4000 cals
Posted: 17 January 2010 02:31 PM   [ Ignore ]
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Breakfast: 800 calories
Eggs
Banana
Grape juice
3 grams Fish Oil
3 grams CLA

Post WOD: 800 calories
Protein shake
Cell-Tech
Cytomax

Lunch: 1000 calories
Chicken
macadamia nuts
2 yams

Dinner: 1000 calories
Steak
Apple
Brocoli
Chocolate milk

Bedtime: 400 calories
Protein Shake
Almond butter

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“It is a matter of size. Evolution. Isn’t it, gentlemen? Drago is the most perfectly trained athlete ever. This other man has not the size, the strength, the *genetics* to win.  Drago is a look at the future!“ - Nicoli Koloff, Rocky IV

Back Squat - 445lbs *  Bench Press - 365lbs *  Dead Lift - 475lbs *  Shoulder Press - 235lbs *  Total 1520lbs

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Posted: 18 January 2010 09:26 PM   [ Ignore ]   [ # 1 ]
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BTW, crushed a 4 patty, 1 pound burger with 8 slices of cheese, fries and washed it down with a chocolate shake. Burger hut in roseville.

Try to be best
Cause you’re only a man
And a man’s gotta learn to take it

Try to believe
Though the going gets rough
That you gotta hang tough to make it

History repeats itself
Try and you’ll succeed

Never doubt that you’re the one
And you can have your dreams!

You’re the best!
Around!
Nothing’s gonna ever keep you down
You’re the Best!
Around!
Nothing’s gonna ever keep you down
You’re the Best!
Around!
Nothing’s gonna ever keep you dow-ow-ow-ow-own

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“It is a matter of size. Evolution. Isn’t it, gentlemen? Drago is the most perfectly trained athlete ever. This other man has not the size, the strength, the *genetics* to win.  Drago is a look at the future!“ - Nicoli Koloff, Rocky IV

Back Squat - 445lbs *  Bench Press - 365lbs *  Dead Lift - 475lbs *  Shoulder Press - 235lbs *  Total 1520lbs

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Posted: 19 January 2010 04:44 PM   [ Ignore ]   [ # 2 ]
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Scott, Have you considered this little beauty by the name of Turducken? Meat, meat and more meat. I’m impressed with your calorie consumption so far, kinda reminds me of a bulemic minus the purging part.

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Posted: 19 January 2010 08:52 PM   [ Ignore ]   [ # 3 ]
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Trent the Turducken is an excellent choice!  However, have you guys considered the “Bacon Explosion”.  It’s a gut bust’n, button pop’n, eye water’n good time!  Here is the website and the recipe…no professionals needed, you can make it in the privacy of your own kitchen.  All you need is:
2 pounds thick cut bacon
2 pounds Italian sausage
1 jar of your favorite barbeque sauce
1 jar of your favorite barbeque rub

Delicious!!!!

http://www.bbqaddicts.com/blog/recipes/bacon-explosion/

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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
-Maria Robinson

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Posted: 20 January 2010 09:21 AM   [ Ignore ]   [ # 4 ]
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you guys are out there. however, if you decide to make one of those and need help eating it let me know.

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Posted: 20 January 2010 09:36 PM   [ Ignore ]   [ # 5 ]
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You got it!!  I plan on making “The Bacon Explosion” here in the next couple of weeks.  I’ll bring it in…I’ll let you know so you can partake in the festivities!!!  I think we’ll have to limit our intake, because I have a feeling it could kill us!

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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
-Maria Robinson

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Posted: 20 January 2010 09:40 PM   [ Ignore ]   [ # 6 ]
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Scott-
I had a cheat meal today!  Here it is…A double swiss burger and a large fries and root beer (gluten free, of course) from Habit Burger!  GOOD STUFF!

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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
-Maria Robinson

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Posted: 20 January 2010 09:41 PM   [ Ignore ]   [ # 7 ]
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rub a dub dub, thanks for the grub.

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“It is a matter of size. Evolution. Isn’t it, gentlemen? Drago is the most perfectly trained athlete ever. This other man has not the size, the strength, the *genetics* to win.  Drago is a look at the future!“ - Nicoli Koloff, Rocky IV

Back Squat - 445lbs *  Bench Press - 365lbs *  Dead Lift - 475lbs *  Shoulder Press - 235lbs *  Total 1520lbs

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