No quality product is ever cheap. If you think a CrossFit gym is like the local globo-gym, think again. Quality CrossFit affiliates run their gyms so that all clients get hands on, personal training in a group setting each time…
These are our house rules. As a member, or potential client, you are fully expected to read and understand these rules. As small business owners we have very limited time to handle things outside of our scope of responsibility of…
1. This looks hard - Is CrossFit for me? Yes, it is hard, but nothing comes easy and the fun and increased fitness, health and confidence you will gain, make it well worth it. CrossFit is for everyone - kids,…
