At CrossFit Centurion, your workouts are programmed in advance on a periodized template, so you don’t have to guess at what to do. You’ll be run through group warm-up sessions, instructed and coached through skills or strength sessions prior to the conditioning workout, where you will receive feedback and correction the entire time, and a post workout stretch session.
You are coached, not trained. Our prices are competitive among local affiliates and are well worth every penny in what you gain mentally and physically!
Like the Roman Centurions,
we lead from the front!
"I just wanted to thank you for everything you do for me and pushing me to new limits. Thanks to you and the rest of the CrossFit Centurion trainers, I've been able to set and achieve goals I wasn't sure I would ever reach at a normal gym. I cannot thank you enough for all the hard work you guys put in day in and day out, thanks to CrossFit Centurion!"